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PUBLIC BATCH TIMINGS MAY 2018


NOTE: FRIDAY IS A POOL HOLIDAY FOR PUBLIC BATCH

WEEKDAYS MONDAY TO THURSDAY (RS 70 per 45 mins swimming, deep end not allowed for public batch)
11.30 AM, 12.30 PM, 1.30 PM,2.30 PM (GENERAL BATCHES)

WEEKENDS SATURDAY AND SUNDAY (RS 100 fo 45 mins swimming,deep end not allowed for public batch)
11.30 AM, 12.30 PM, 1.30 PM,2.30 PM (GENERAL BATCHES)
3 PM (LADIES BATCH)

NOTE: PARKING AT KENSINGTON POOL IS PAID PARKING

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LEARN TO SWIM CLASSES JUNE 2018 





ADULTS LEARN TO SWIM BATCHES STARTING
JUNE 11TH

Fees Rs 5310 incl GST to be paid online at https://www.instamojo.com/kensingtonpool/ 
1. ADULT WEEKDAY BEGINNER &INTERMEDIATE MORNING- 7AM
2. ADULT WEEKDAY BEGINNER &INTERMEDIATE MORNING- 8AM
3. LADIES ONLY WEEKDAY BEGINNER - 10 AM 
4. KIDS WEEKDAY BEGINNER / INTERMEDIATE / ADVANCED - 4.30 PM

5. ADULTS WEEKDAY BEGINNER &INTERMEDIATE EVENING- 7.30PM

COMPETITIVE BATCH FOR KIDS –5.00PM to 7.30PM Please email info@nishamillet.com for more details on the qualification process for this. 

WEEKEND LEARN TO SWIM BATCHES STARTS JUNE 9TH 
(Saturday & sunday for 15 classes unless otherwise mentioned, Fees Rs 5310 incl GST to be paid online at https://www.instamojo.com/kensingtonpool/)
1.ADULT WEEKEND BEGINNER INTERMEDIATE @ 7AM-8AM
2.ADULT WEEKEND BEGINNER INTERMEDIATE @ 8AM-9AM
3.ADULT & KIDS WEEKEND ADVANCED BATCH @9.15AM-10.15 AM 
4.KIDS WEEKEND BEGINNER INTERMEDIATE  MORNING BATCH@10.15 AM-11.15AM 
5.LADIES WEEKEND BEGINNER ULSOOR 3.30PM-4.30PM
6. KIDS BEGINNER AND INTERMEDIATE BATCH 4.30-5.30PM
7. KIDS BEGINNER WEEKEND BATCH – 5.30-6.30PM 
8. ADULT BEGINNER WEEKEND BATCH – 5.30-6.30PM
9. ADULT BEGINNER & INTERMEDIATE WEEKEND BATCH – 6.30-7.30PM 

LAP SWIMMING MONTHLY MEMBERSHIP FOR JUNE 2018 

FULL MONTH LAP SWIMMING PROGRAM
(1 HOUR SLOTS 5AM, 6AM,7AM, 7.30 PM) 
These are one hour slots and meant for swimmers who are used to doing lengths in a 50 meter pool , Please also note that the deep end is 16 feet deep,so you need to be comfortable in deep water. Registrations need to be done online at the following links for Rs 2950

 SIGN UP AT 
https://www.instamojo.com/kensingtonpool/

SHALLOW END WEEKDAY ACCESS
(1 HOUR SLOT 3.30-4.30 PM, Mon to Thurs only)
These are one hour slots and meant for beginner and intermediate swimmers. Please also note that the deep end is closed for swimmers participating in this program.
Registrations need to be done online at the following links for
Rs 1888 at 
http://imojo.in/1zcuez







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AQUA PILATES (PRIYANKA PAI) 

 
NOTE: FOR AQUA PILATES NO PRIOR SWIMMING KNOWLEDGE IS REQUIRED, CLASSES IN JUNE ARE MON, WED AT 10.00 AM
Priyanka Pai is a Contemporary dancer, Creative Arts’ Therapist, a Pilate instructor and an ex competitive swimmer.

Priyanka trained at Zone Pilates in Stotts Pilate Mat course and conducts Pilates Sessions in Bangalore for both individuals and groups.

Pilates’ main focus is on core which in turn increases the mobility in the spine however, one can also
Expect to see strength gains in arms and legs. You’ll get stronger, more sculpted muscles and gain flexibility. You will also have better posture and a better sense of well-being. The breathing helps increase lung capacity.
Pilate is done on the mat, on the reformer and in water. In Aqua Pilates you use water to create resistance along with breathing. This helps in strengthening the muscles organically since water is a natural source. The fitness routine will be conducted partly on land and then in water using equipments like flexi-band, noodle, fitness circle and kick boards.

 SIGN UP FEES RS 3540 AT 
http://imojo.in/8hc7d4



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