**PROMO 2018 RATES FOR JANUARY CLASSES, ONLY FOR PAYMENTS MADE BEFORE 31ST DECEMBER!!**
ADULTS LEARN TO SWIM BATCHES STARTING
To be paid online at https://www.instamojo.com/kensingtonpool/
1. ADULT WEEKDAY BEGINNER &INTERMEDIATE MORNING- 7AM
2. ADULT WEEKDAY BEGINNER &INTERMEDIATE MORNING- 8AM
3. LADIES ONLY WEEKDAY BATCH 10 AM
4. KIDS WEEKDAY INTERMEDIATE / ADVANCED - 4.30 PM
5. ADULTS WEEKDAY BEGINNER &INTERMEDIATE EVENING- 7.30PM
COMPETITIVE BATCH FOR KIDS –5.00PM to 7.30PM Please email firstname.lastname@example.org for more details on the qualification process for this.
Fees to be paid online at
WEEKEND LEARN TO SWIM BATCHES STARTS DECEMBER 1ST
(Saturday & sunday for 15 classes unless otherwise mentioned, **PROMO 2018 RATES FOR JANUARY CLASSES, ONLY FOR PAYMENTS MADE BEFORE 31ST DECEMBER!!**
1.ADULT WEEKEND BEGINNER & INTERMEDIATE @ 7AM-8AM
2.ADULT WEEKEND BEGINNER & INTERMEDIATE @ 8AM-9AM
3.ADULT & KIDS WEEKEND ADVANCED BATCH @9.15AM-10.15 AM
4.KIDS WEEKEND BEGINNER MORNING BATCH@10.15 AM-11.15AM
5.KIDS WEEKEND INTERMEDIATE MORNING BATCH@11.15 AM-12.15PM
6.LADIES WEEKEND BEGINNER ULSOOR 3.30PM-4.30PM
7.KIDS BEGINNER AND INTERMEDIATE BATCH 4.30-5.30PM
FULL MONTH LAP SWIMMING PROGRAM
(1 HOUR SLOTS 5AM, 6AM, 7AM,8AM, 7.30 PM)
These are one hour slots and meant for swimmers who are used to doing lengths in a 50 meter pool , Please also note that the deep end is 16 feet deep,so you need to be comfortable in deep water. Registrations need to be done online at the following links for Rs 2950
SIGN UP AT
WEEKDAY (MON TO THUR ONLY) 3.30 PM SHALLOW END ACCESS
This program is between 3.30-4.30 PM (Mon to Thurs only) Deep Side of the pool will not be allowed. Additionally other classes and events will take place during this timing so this does not entitle swimmers to exclusive access of lanes.
SIGN UP AT
NOTE: FOR AQUA PILATES NO PRIOR SWIMMING KNOWLEDGE IS REQUIRED, CLASSES ARE MON, WED AT 7.30 PM
Priyanka Pai is a Contemporary dancer, Creative Arts’ Therapist, a Pilate instructor and an ex competitive swimmer.
Priyanka trained at Zone Pilates in Stotts Pilate Mat course and conducts Pilates Sessions in Bangalore for both individuals and groups.
Pilates’ main focus is on core which in turn increases the mobility in the spine however, one can also
Expect to see strength gains in arms and legs. You’ll get stronger, more sculpted muscles and gain flexibility. You will also have better posture and a better sense of well-being. The breathing helps increase lung capacity.
Pilate is done on the mat, on the reformer and in water. In Aqua Pilates you use water to create resistance along with breathing. This helps in strengthening the muscles organically since water is a natural source. The fitness routine will be conducted partly on land and then in water using equipments like flexi-band, noodle, fitness circle and kick boards.
SIGN UP FEES RS 3540 AT