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WEEKDAY / WEEKEND LEARN TO SWIM CLASSES 

**THIS IS A TEMPERATURE  CONTROLLED POOL BUT NOT A HEATED POOL, WATER WILL BE MAINTAINED AT 26-28 DEGREES**

Sign up at the following link

https://www.instamojo.com/NMSATurfpark 


OCT 8TH DUSSERA KIDS CAMP (2 WEEKS,10 CLASSES, RS 3300+tax) 
KIDS BEGINNER KIDS CAMP 3.30-4.30 PM (MON TO FRI FOR 2 WEEKS)

OCT 8TH WEEKDAY CAMPS (FEES RS 5999 INCL GST FOR 15 CLASSES)
ADULTS - 6 AM, 7AM 
LADIES - 10 AM
AQUA PILATES - 8 AM 
KIDS BEGINNER - 4.30 PM
KIDS INTERMEDIATE AND ADVANCED -5.30 PM

OCT 6TH WEEKEND (FEES RS 5999 INCL GST FOR 15 CLASSES)
ADULTS - 7AM, 8AM,
KIDS INTERMEDIATE AND ADVANCED - 9AM
KIDS BEGINNER - 10 AM
LADIES BATCH - 12.30 PM
KIDS INTERMEDIATE ONLY - 3.30 PM
KIDS PRE - COMPETITIVE AND ADVANCED - 4.30 PM         

DIRECTIONS - Please click below for directions from Wipro Signal

https://goo.gl/maps/uTxb2qjb5K32





 

 
 


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LAP SWIMMING DAILY / MONTHLY MEMBERSHIP 

***FRIDAY POOL HOLIDAY***

DAILY SWIMMING (RS 300 + GST TO BE PAID VIA PAYTM) 
Daily swimming is available during center opening hours for 300 +GST per hour. This is to be paid via paytm at the center prior to start of swim. Please note that limited slots will be available and participation is subject to the slot being available at the time of visit. 


FULL MONTH LAP SWIMMING PROGRAM (RS 3000 + GST)

These are one hour slots and meant for swimmers who are used to doing lengths. This is valid for 6 days a week (Friday pool holiday) Max of 5 swimmers per lane will be accepted with a maximum of 3 lanes assigned. 

Timing Slots Available: 6Am, 7 Am, 8 AM, 9AM, 10AM, 3.30 Pm, 4.30 PM , 5.30 PM, 6.30 PM, 7.30 PM

Sign up at the following link 
 
https://www.instamojo.com/NMSATurfpark 



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AQUA PILATES (PRIYANKA PAI) 

 
NOTE: FOR AQUA PILATES NO PRIOR SWIMMING KNOWLEDGE IS REQUIRED, CLASSES ARE MON, WED AT 7.30 AM
Priyanka Pai is a Contemporary dancer, Creative Arts’ Therapist, a Pilate instructor and an ex competitive swimmer.

Priyanka trained at Zone Pilates in Stotts Pilate Mat course and conducts Pilates Sessions in Bangalore for both individuals and groups.

Pilates’ main focus is on core which in turn increases the mobility in the spine however, one can also
Expect to see strength gains in arms and legs. You’ll get stronger, more sculpted muscles and gain flexibility. You will also have better posture and a better sense of well-being. The breathing helps increase lung capacity.
Pilate is done on the mat, on the reformer and in water. In Aqua Pilates you use water to create resistance along with breathing. This helps in strengthening the muscles organically since water is a natural source. The fitness routine will be conducted partly on land and then in water using equipments like flexi-band, noodle, fitness circle and kick boards.

 SIGN UP FEES RS 3540 AT 
https://www.instamojo.com/NMSATurfpark



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